Category: Breakfast & Smoothies

I typically have a big smoothie or brunch  in the morning about 11am, this allows my body to fast 12-14 hrs between meals. No, I do not walk around hungry. This lifestyle is so packed full of nutrient dense greens/veggies and good fats.

21 Articles
Breakfast & Smoothies, Eats, Snacks & Treats

I made a BIG pitcher of these immune boosting Turmeric Shots for a wellness party my hubby and I threw, they were such a hit everyone keeps asking how I made them. We also enjoyed the heck out of the

Breakfast & Smoothies, Eats

With this heat wave all I have wanted to eat is smoothie bowls, so this Coconut Kiwi Smoothie Bowl is my latest creation. Full of good fats, so don’t worry, no sugar spikes and crashes here. Oh, and that gorgeous

Breakfast & Smoothies, Eats

This simple homemade raw Almond Milk is creamy and delicious! Ever notice how much crap is in the store bought almond milks? this one is clean and perfect for smoothies, coffee, baking and drinking straight up. You can add raw

Breakfast & Smoothies

Natalie’s Eggs Benedict may look fancy and taste fancy, but super easy to make. My days of spending hours in the kitchen are over, I am all about simple delicious foods. Packed full of veg and good fat, this is

Breakfast & Smoothies

This Sweettart Smoothie will quiet that sweet tooth AND give you tons of nutrition your body needs! The secret here is the beet powder from Love Beets. I bought this on a whim after feeling like I wanted to incorporate more beets

Breakfast & Smoothies, Eats

Over the years I have developed my go to Green Goddess Smoothie that really is the foundation to most of my smoothies. It has all the good fat, leafy greens, veg and fruits for a good balance. Keeps me full

Breakfast & Smoothies, Eats

Have you ever thought of making a sweet potato into toast before? Well, it is delicious and you won’t soon forget it once you try it. I personally adore Sweet Potato Toast with smashed avocado, match made in heaven. Now,