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MS Saved My Life
  • Home
  • My Story
    • My FAQs
    • My Cooking Style
    • What Foods I Eat Daily
    • My favorite things
    • My Blog
    • Contact Me
  • How I Started
  • My Eats
    • Standard Grocery List
    • Plates & Bowls
    • Soups
    • Jar Meals
    • Salads
    • Dressings
    • Breakfast & Smoothies
    • Snacks & Treats
    • Sprouted Grain Dishes
Home / Breakfast & Smoothies / Sweettart Smoothie
Breakfast & Smoothies May 17, 2018

Sweettart Smoothie

This Sweettart Smoothie will quiet that sweet tooth AND give you tons of nutrition your body needs! The secret here is the beet powder from Love Beets. I bought this on a whim after feeling like I wanted to incorporate more beets into my life. If you are not a fan of beets, this Sweettart Smoothie may convert you. Beets are so good for blood flow, stimulating liver function to help break down bad fats. Keeps your heart healthy, helping to prevent artery-clogging plaque! So while improving your circulation it can help increase your energy levels. See why I wanted to eat more? Any fruit or veg this vibrant in color is just loaded with health benefits!

Sweettart Smoothie

Ingredients

1/2 cup frozen dark cherries

4 frozen pineapple pieces

1/3 cup full fat coconut milk

1 tbls beet powder

1 tbls coconut butter

1 tsp lemon juice

1.5 cups packed baby spinach

Kombucha – just enough to blend (I use GT’s Trilogy)

How To

The above is how I layer into my smoothie cup and blend away! Feel free to add spirulina or chlorella, aloe, cinnamon….whatever floats your boat that day!

P.S. it is sweet, if you want to make it less sweet just omit the pineapple:)

ENJOY!!

 

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