Matcha is known throughout the world for its contributions to vibrant health, while collagen — the building block of the body’s connective tissues — promotes health and longevity.
Pumpkin Coconut Smoothie
You know you need a new smoothie to mix things up, try this awesome Pumpkin Coconut Smoothie and welcome some cooler days into your life.
Cast Iron Skillet Frittata
Cast Iron Skillet Frittata sounds hard to make and looks fancy when served, but is quit easy to prepare.
Mint Smoothie
Mint smoothies are a great way to incorporate this healing and delicious herb into your diet. It gives fruit such a bright and vibrant flavor!
Holiday Shrimp & Sausage Breakfast
Holiday Shrimp & Sausage Breakfast is perfect when you want to make something a little extra special for the family. Full of flavor and so beautiful. They may be a mimosa pictured…hehe
Sunday Breakfast
Nothing is better than a lazy Sunday Breakfast. I love these beef patties paired with anything and nothing….delicious!
Weekend Breakfast
Smoothies all week and then this, my lovely weekend breakfast feast! I love making this for the family as we all eat it. I opt out of the sweet potatoes most days as they have a high sugar content.
Beet Smoothie
I like Beet Smoothies because they are so pretty in color. I only have these maybe once a week as beets have a lot of sugar. I use them raw and unpeeled…I do wash them, I am not a complete heathen.
Greens, Egg & Ham
This is really fast to make and looks yum, greens, egg & ham. Really just follow the picture and you can do it! Think about adding a rainbow of colors and getting in your sulfurs too.
Power Packs
I started making these frozen little gems of goodness when some of my fresh veg started to go wilty before I was going to get to it. Now I am completely addicted to having them in my smoothies everyday. Sometimes I buy stuff just to make them.