Over the years I have developed my go to Green Goddess Smoothie that really is the foundation to most of my smoothies. It has all the good fat, leafy greens, veg and fruits for a good balance. Keeps me full and satisfied all by itself most days, although sometimes I will have it along with an egg, avocado, bacon etc. This base recipe can be adjusted easily to fit your taste buds! More cherries will yield you a sweeter smoothie. If you are trying to stay in ketosis you may not want to add more cherries though, keep it the mix I have here. Feel free to add collagen powder, more supplements or different veg you may have on hand! Don’t be scared if the color goes a funky brown, that’s what mixing alllll the colors yields:)
Tip – I always have these ingredients in my fridge on any given day.
Green Goddess Smoothie
Ingredients
*this is the order I place in my blender cup
3/4 cup frozen strawberries, blueberries, dark cherries
1/3 – 1/2 cup Full fat Coconut Milk
1 stalk celery
2 inches cucumber
Handful fresh parsley or cilantro
2 cups baby spinach
1 tsp Spirulina
1 tsp Cinnamon
Kombucha to Mix (I use GT’s Trilogy 9x’s outa 10)
Other Additions I add when I feel like it
1/2 cup frozen cauli rice (I buy bagged in the freezer section)
1 tsp Chlorella (maybe 1x a week)
1 tsp Turmeric
2 inches Zucchini
Scoop of Collagen
Ginger Juice
Aloe Juice
Lemon Juice
Blend Away & ENJOY!!
