Category: Sprouted Grain Dishes

Sprouted grain dishes are something I occassionally include in my lifestyle after almost 4 years of not eating any gluten or grain. Let me be clear, I did my research and experimented on myself. You should do your own research and see if it may be something you want to include. I would not recommend it for any one allergic to gluten.

Here is a good article to get you started.

6 Articles
Dressings, Eats, Sprouted Grain Dishes

Great dairy-free alternative topping for traditional parmesan cheese. Does it taste like parmesan? No, do not go into it thinking it will. Go into it knowing it does add a cheesy flavor (that’s the nutritional yeast) and a nice saltiness.

Eats, Sprouted Grain Dishes

This Creamy Farro & Prosciutto is dairy-free and such a warm comfort food. I Love making this on cooler days when a salad just doesn’t hit the mark. Using ancient grains like farro are definitely gaining more and more traction

Eats, Sprouted Grain Dishes

This Chicken Farro dish is so yum, make sure you make plenty as it goes fast! No, Farro is not paleo and that ok for me. I do not follow any one strict diet, I eat intuitively with real whole