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MS Saved My Life
  • Home
  • My Story
    • My FAQs
    • My Cooking Style
    • What Foods I Eat Daily
    • My favorite things
    • My Blog
    • Contact Me
  • How I Started
  • My Eats
    • Standard Grocery List
    • Plates & Bowls
    • Soups
    • Jar Meals
    • Salads
    • Dressings
    • Breakfast & Smoothies
    • Snacks & Treats
    • Sprouted Grain Dishes

Category: Snacks & Treats

I eat two times a day generally as I am following the Wahls Plaeo Plus Lifestyle. Morning smoothie and dinner. Sometimes I want to nibble at work so I always keep a few things on hand.
When traveling make sure you keep something on hand as not to make a bad choice out of desparation! I want a refridgerator in my car:)

15 Articles
Eats, Plates & Bowls, Snacks & Treats March 26, 2019

Living Nachos

I call these Living Nachos because they are full of raw living foods, simple right? I might need to warn you, these may just be the best healthy nachos you have ever eaten. Living Nachos will leave you feeling satisfied

Eats, Jar Meals, Snacks & Treats February 22, 2019

Chia Seed Pudding

This is my version of the AHmazing and healthy Chia Seed Pudding! I make it up the night before in a glass jar and leave overnight, so perfect for breakfast the next morning. Chia Seeds are packed with Omega 3’s, fiber

Breakfast & Smoothies, Eats, Snacks & Treats February 06, 2019

Turmeric Shots

I made a BIG pitcher of these immune boosting Turmeric Shots for a wellness party my hubby and I threw, they were such a hit everyone keeps asking how I made them. We also enjoyed the heck out of the

Plates & Bowls, Snacks & Treats May 23, 2018

Pizza Bites

These Pizza Bites checked all the boxes for us! Easy to make, gluten free, dairy free and grain free. Made with Otto’s Cassava Flour you an whip these up fast. If you have kids let them top their own and

Snacks & Treats May 21, 2018

Roasted Red Pepper Cauliflower Hummus

This Roasted Red Pepper Cauliflower Hummus is packed full of flavor and only gets better after a few days in the fridge. So go ahead, whip up a batch for your weekly meal prep or day before a party. So

Eats, Snacks & Treats May 15, 2018

Spoonful Delight

This little Spoonful Delight has been my go-to after dinner treat for a while now. Hits all the right senses with creamy, crunchy and sweet. Not too much, not too little….just right. And if you know me by now, I

Snacks & Treats May 14, 2018

Almond Joy Truffles

Keep these delicious Almond Jot Truffles stashed in your fridge when you want a little something sweet or your just a little hungry between meals. When I first started with my keto lifestyle I ate these almost everyday while kicking

Snacks & Treats May 14, 2018

Maple Pecan Truffles

Maple Pecan Truffles are a great way to curb your appetite for sweets while breaking the addiction. These Maple Pecan Truffles are so decedent and rich you wont believe these are good for you! Full of good fats and fiber

Breakfast & Smoothies, Eats, Snacks & Treats April 19, 2018

Chocolate Cherry Coffee Smoothie

Haha, yes you read that correctly, Chocolate Cherry Coffee Smoothie! Totally tastes like a treat and good for you. Perfect for the midday pick up or adding into your breakfast if making a small plate too. So we are filing

Breakfast & Smoothies, Eats, Snacks & Treats March 13, 2018

The Perfect Soft Boiled Egg

The Perfect Soft Boiled shouldn’t be rocket science. So here you go, the easiest recipe I could come up with. Enjoy!

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