Category: Eats

I honestly make up all my dishes as I go. I do not use recipes, what I use is my food list from the Wahls Paleo Plus lifestyle combined with what is in my fridge and how much energy I have. You will note I have specific flavors I work with often because I like them. I like using items that are in season for cost and taste but definatley have my staples I buy every week. Check out my grocery list!

130 Articles
Eats, Plates & Bowls

One of the only things I can still miss from my old lifestyle of eating is bread! Since discovering the ease of cooking with Cassava Flour, those days of longing for a warm piece of bread are over! Swaps out

Breakfast & Smoothies, Eats

Have you ever thought of making a sweet potato into toast before? Well, it is delicious and you won’t soon forget it once you try it. I personally adore Sweet Potato Toast with smashed avocado, match made in heaven. Now,

Eats, Plates & Bowls, Salads

If I am not making a bowl I am usually wrapping something, so what better dish than Tuna Wraps & Salad I ask you? All it takes is the time to assemble, just make sure you have the ingredients handy,