Using a roasted chicken makes for a very flavorful broth you can use in other dishes you make the rest of the week.
Oven Roasted Chicken
I love making this delicious Oven Roasted Chicken about once a week and then use the carcass to make chicken broth that I can use in my other dishes all wk.
Homemade Mayo
Homemade mayo is super simple and fast to make, if you can eat eggs. I must give my dad kudos for sharing this with me, thanks dad!
Pumped Up Tuna Salad
Maybe your family does not cook, maybe you are down for the count? No excuse here, anything goes! Whats in fridge and get making the rainbow!
Meatless Dinner Salad
Meatless Dinner Salad is for the days you find your fridge void of meat or maybe you just do not feel like eating meat. This is a great way to prepare a dish in a hurry that has lots of nutrients and good fats to keep your body happy
Green Smoothie
Smoothies are as varied as the people. I tend to get stuck on ones I really like. I have found I really like using frozen organic berries, cinnamon and kombucha. Discover what you like!
Pork Cabbage Rolls
These look fancy and are oh so delicious but I promise they are fast to make!
Work Snack
I generally snack on nuts at work come mid day but sometimes I get fancy with it and bring this snack along.
Smoked Salmon Salad
Smaoked Salmon Salad is a great go to anytime dish. Breakfast, Lunch or dinner this salad is fast food at it’s finest! My family can make this for me when needed which is always nice.
Grocery List
Grocery List-Whole Foods, Trader Joes, Earthfare and Local Farmers Markets. I buy Whole Real Food.Unprocessed. Gluten Free. Grain Free. Dairy Free.Soy Free.