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MS Saved My Life
  • Home
  • My Story
    • My FAQs
    • My Cooking Style
    • What Foods I Eat Daily
    • My favorite things
    • My Blog
    • Contact Me
  • How I Started
  • My Eats
    • Standard Grocery List
    • Plates & Bowls
    • Soups
    • Jar Meals
    • Salads
    • Dressings
    • Breakfast & Smoothies
    • Snacks & Treats
    • Sprouted Grain Dishes
mssavedmylife

118 Articles

Dressings May 17, 2018

Basil Lemon Aioli

This Basil Lemon Aioli is the perfect go-to sauce for all those roasted veggies, asparagus and even eggs! It is luscious and dreamy, just the way it should be. Little bit of garlic, lots of lemon and fresh basil make this

Breakfast & Smoothies May 17, 2018

Sweettart Smoothie

This Sweettart Smoothie will quiet that sweet tooth AND give you tons of nutrition your body needs! The secret here is the beet powder from Love Beets. I bought this on a whim after feeling like I wanted to incorporate more beets

Eats, Plates & Bowls May 15, 2018

Tuna Bites

Tese Tuna Bites are simple, fast an delicious as a meal or snack. The key is having your tuna prepped already if you are short on time. I will make a batch of my Pumped up Tuna Salad and pull from

Eats, Salads May 15, 2018

Build a Salad

Let’s Build a Salad, shall we! You should have everything you need in your fridge to build a gorgeous salad that is delicious. The combos are endless, so get creative. Hell, I get creative at the end of the week when

Eats, Snacks & Treats May 15, 2018

Spoonful Delight

This little Spoonful Delight has been my go-to after dinner treat for a while now. Hits all the right senses with creamy, crunchy and sweet. Not too much, not too little….just right. And if you know me by now, I

Snacks & Treats May 14, 2018

Almond Joy Truffles

Keep these delicious Almond Jot Truffles stashed in your fridge when you want a little something sweet or your just a little hungry between meals. When I first started with my keto lifestyle I ate these almost everyday while kicking

Snacks & Treats May 14, 2018

Maple Pecan Truffles

Maple Pecan Truffles are a great way to curb your appetite for sweets while breaking the addiction. These Maple Pecan Truffles are so decedent and rich you wont believe these are good for you! Full of good fats and fiber

Dressings May 13, 2018

Thai Dipping Sauce

I Love LovE LOVE this Thai Dipping sauce so much! If you like peanut sauce you are going to love this paleo friendly version. Make extra and store in the fridge, you are going to want it handy. Thai Dipping

Plates & Bowls May 13, 2018

Hoagie Boats

I make a mean traditional Italian Sub and now I make this delicious Hoagie Boats to satisfy all the cravings. It is so fast to make and always a winner with my hubby, actually, he makes his own now:) You can

Breakfast & Smoothies, Eats May 13, 2018

Green Goddess Smoothie

Over the years I have developed my go to Green Goddess Smoothie that really is the foundation to most of my smoothies. It has all the good fat, leafy greens, veg and fruits for a good balance. Keeps me full

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