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MS Saved My Life
  • Home
  • My Story
    • My FAQs
    • My Cooking Style
    • What Foods I Eat Daily
    • My favorite things
    • My Blog
    • Contact Me
  • How I Started
  • My Eats
    • Standard Grocery List
    • Plates & Bowls
    • Soups
    • Jar Meals
    • Salads
    • Dressings
    • Breakfast & Smoothies
    • Snacks & Treats
    • Sprouted Grain Dishes

Tag: paleo

21 Articles
Eats, Plates & Bowls January 13, 2019

Moroccan Shrimp and Grits

These Moroccan Shrimp and Grits are to die for! I created these at Christmas for my son who requested cheesy shrimp and grits. I almost caved and made traditional ones for him, but my culinary gut kept telling me I

Eats, Plates & Bowls, Soups December 19, 2018

Beef and Mushroom Stew

This Beef and Mushroom Stew is a take-off of my moms No Peak Stew she used to make us. It is rich and deep in flavor and such great comfort food, one of my families favorites! I serve the others

Eats, Plates & Bowls December 17, 2018

Dairy Free Chicken Alfredo

Guys, this is Chicken Alfredo recipe is totally indulgent tasting and made with all good for you foods, just don’t tell your friends and family, they won’t believe you! Easy to make and perfect for the holidays or any day of

Eats, Jar Meals October 09, 2018

Egg Roll Jar Meal

So you know that delicious umami flavor that comes from biting into a crispy egg roll? Well, this Egg Roll Jar Meal has all that flavor without all the grease, gluten, soy, sugar and preservatives! Packed full of nutrients and

Eats, Plates & Bowls October 02, 2018

Spicy Artichoke & Olive Red Sauce

I am literally eating a big bowl of this Spicy Artichoke & Olive Red Sauce as I type this! I have been making this for the last year and keep wanting to write it down, so TODAY is the day!!

Eats, Jar Meals August 28, 2018

Garlic Chicken & Kale Jar Meal

Do you like garlic? I mean do you love garlic? Meeeeee too! This Garlic Chicken and Kale Jar Meal will tickle your fancy. Garlic has so many healing and health benefits as well, especially when eaten raw. It’s considered a

Eats, Jar Meals August 12, 2018

Italian Sub Jar Meal

You love Italian subs but cant handle the bread, I get it and I got you covered! This Italian Sub Jar Meal is everything you want and more. Bursting with all the flavors and tang you would expect. Zero dairy

Blah Blah August 12, 2018

My Journey with Ketosis

My journey with ketosis has been full circle over the last 4 yrs. I am proud to say I am a Real Food, Unprocessed, Fat Burning machine today! I have thrown out that ridiculous government food pyramid and added tons

Eats, Jar Meals August 10, 2018

Taco Jar Meal

Who doesn’t love tacos, well honestly they were never my fav until I starting making this Taco Salad Jar!! Not only is it beautiful to look at in the glass jar everytime you open the fridge, its freaking yumalicious. Pro

Eats, Jar Meals August 10, 2018

Tuna Salad Jar Meal

Oh you beloved tuna salad, we have taken you to another level with this Tuna Salad Jar Meal. Perfectly portable and ready to pack for that desk lunch or roadtrip, just bring a bowl. Seriously, so much goodness has been

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