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MS Saved My Life
  • Home
  • My Story
    • My FAQs
    • My Cooking Style
    • What Foods I Eat Daily
    • My favorite things
    • My Blog
    • Contact Me
  • How I Started
  • My Eats
    • Standard Grocery List
    • Plates & Bowls
    • Soups
    • Jar Meals
    • Salads
    • Dressings
    • Breakfast & Smoothies
    • Snacks & Treats
    • Sprouted Grain Dishes

Tag: dairy free

13 Articles
Eats, Plates & Bowls, Snacks & Treats March 26, 2019

Living Nachos

I call these Living Nachos because they are full of raw living foods, simple right? I might need to warn you, these may just be the best healthy nachos you have ever eaten. Living Nachos will leave you feeling satisfied

Eats, Jar Meals, Snacks & Treats February 22, 2019

Chia Seed Pudding

This is my version of the AHmazing and healthy Chia Seed Pudding! I make it up the night before in a glass jar and leave overnight, so perfect for breakfast the next morning. Chia Seeds are packed with Omega 3’s, fiber

Eats, Plates & Bowls January 13, 2019

Moroccan Shrimp and Grits

These Moroccan Shrimp and Grits are to die for! I created these at Christmas for my son who requested cheesy shrimp and grits. I almost caved and made traditional ones for him, but my culinary gut kept telling me I

Eats, Plates & Bowls, Soups December 19, 2018

Beef and Mushroom Stew

This Beef and Mushroom Stew is a take-off of my moms No Peak Stew she used to make us. It is rich and deep in flavor and such great comfort food, one of my families favorites! I serve the others

Eats, Plates & Bowls December 17, 2018

Dairy Free Chicken Alfredo

Guys, this is Chicken Alfredo recipe is totally indulgent tasting and made with all good for you foods, just don’t tell your friends and family, they won’t believe you! Easy to make and perfect for the holidays or any day of

Eats, Plates & Bowls November 10, 2018

Taco Boat

These Taco Boats are fun to serve and fun to eat! I made mine pretty spicy but you can totally adjust to your liking. If you and your family love tacos, you will love these gluten free and dairy free taco

Eats, Jar Meals October 09, 2018

Egg Roll Jar Meal

So you know that delicious umami flavor that comes from biting into a crispy egg roll? Well, this Egg Roll Jar Meal has all that flavor without all the grease, gluten, soy, sugar and preservatives! Packed full of nutrients and

Eats, Plates & Bowls October 02, 2018

Spicy Artichoke & Olive Red Sauce

I am literally eating a big bowl of this Spicy Artichoke & Olive Red Sauce as I type this! I have been making this for the last year and keep wanting to write it down, so TODAY is the day!!

Eats, Soups July 26, 2018

Quick Chicken Thai Soup

This quick chicken thai soup takes all of 30mins to throw together! Couple key things are using good quality bone broth and layering all the seasonings until you get it to your liking. Like any good soup, it gets better

Plates & Bowls, Snacks & Treats May 23, 2018

Pizza Bites

These Pizza Bites checked all the boxes for us! Easy to make, gluten free, dairy free and grain free. Made with Otto’s Cassava Flour you an whip these up fast. If you have kids let them top their own and

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