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MS Saved My Life
  • Home
  • My Story
    • My FAQs
    • My Cooking Style
    • What Foods I Eat Daily
    • My favorite things
    • My Blog
    • Contact Me
  • How I Started
  • My Eats
    • Standard Grocery List
    • Plates & Bowls
    • Soups
    • Jar Meals
    • Salads
    • Dressings
    • Breakfast & Smoothies
    • Snacks & Treats
    • Sprouted Grain Dishes
Natalie Shultz

36 Articles

Eats, Plates & Bowls, Soups December 19, 2018

Beef and Mushroom Stew

This Beef and Mushroom Stew is a take-off of my moms No Peak Stew she used to make us. It is rich and deep in flavor and such great comfort food, one of my families favorites! I serve the others

Eats, Plates & Bowls December 17, 2018

Dairy Free Chicken Alfredo

Guys, this is Chicken Alfredo recipe is totally indulgent tasting and made with all good for you foods, just don’t tell your friends and family, they won’t believe you! Easy to make and perfect for the holidays or any day of

Eats, Soups December 09, 2018

Egg Drop Soup

Perfectly yum, and perfectly simple is this Egg Drop Soup! So great for the belly and is a go-to when I do not feel well, along with my Kombucha Sorbet. I bet you have all the ingredients in your house right

Eats, Plates & Bowls November 28, 2018

Brined Slow Roasted Turkey Breast

This is the easiest brined slow roasted turkey breast recipe and no one will believe it! Just because Thanksgiving is over doesn’t mean you can’t make this delicious bird any time of year! combined my love of slow roasting with brining.

Eats, Plates & Bowls November 10, 2018

Taco Boat

These Taco Boats are fun to serve and fun to eat! I made mine pretty spicy but you can totally adjust to your liking. If you and your family love tacos, you will love these gluten free and dairy free taco

Eats, Soups November 04, 2018

Italian Wedding Soup

This is my classic Italian Wedding Soup Recipe you are going to want to keep in the rotation! It does take two days BUT it really is sooooo easy! Totally gluten free and so full of flavor and goodness. Like any

Eats, Plates & Bowls October 22, 2018

Slow Roasted Beef

Slow Roasted Beef can transform even tough cuts of beef into juicy bites of heaven. We are talking fall apart fork tender! It is also one of the oldest forms of cooking and almost foolproof. I use this method of

Eats, Jar Meals October 09, 2018

Egg Roll Jar Meal

So you know that delicious umami flavor that comes from biting into a crispy egg roll? Well, this Egg Roll Jar Meal has all that flavor without all the grease, gluten, soy, sugar and preservatives! Packed full of nutrients and

Eats, Plates & Bowls October 02, 2018

Spicy Artichoke & Olive Red Sauce

I am literally eating a big bowl of this Spicy Artichoke & Olive Red Sauce as I type this! I have been making this for the last year and keep wanting to write it down, so TODAY is the day!!

Blah Blah September 30, 2018

WOW! Fall is Here!!

Holy cow, Fall is upon us guys! I can not believe Sept went so fast and the first day of Oct is tomorrow!! Let me just start by saying, I LOVE FALL! My favorite season all around! Sept is traditionally

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Thank you Everyday Health for choosing MS Saved My Life! 4 years of health & healing and still counting!

Love & Be Well,

Natalie

 

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