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MS Saved My Life
  • Home
  • My Story
    • My FAQs
    • My Cooking Style
    • What Foods I Eat Daily
    • My favorite things
    • My Blog
    • Contact Me
  • How I Started
  • My Eats
    • Standard Grocery List
    • Plates & Bowls
    • Soups
    • Jar Meals
    • Salads
    • Dressings
    • Breakfast & Smoothies
    • Snacks & Treats
    • Sprouted Grain Dishes
Home / Dressings / Mustard Vinaigrette
Dressings May 20, 2018

Mustard Vinaigrette

This Mustard Vinaigrette is great to make at the beginning of the week and store in the fridge for a quick grab. Also makes a great marinade for chicken and fish. If you are keto just omit the raw honey and you are good to go! 9 times outa 10 I don’t even use the honey because I like the tang.

Did you know eating raw garlic is the most beneficial way to eat it? When cooking garlic, make sure to let it sit 10-15mins before adding to the heat. This will give the enzymes a chance to form and maximize the benefits!. Cooking it actually decreases the benefits if not prepared properly. Thats why I add chopped garlic to many of my dressings.

Mustard Vinaigrette

ingredients

1/2 cup EVOO

1/4 cup apple cider vinegar

1/2 tbls brown mustard

pinch salt

1 clove garlic minced

pinch black pepper

1 tsp raw honey (optional)

How To

In a small glass jar, combine all ingredients, close tightly and shake until thoroughly combined. Store in fridge until serving.

ENJOY!!

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