Category: Eats

I honestly make up all my dishes as I go. I do not use recipes, what I use is my food list from the Wahls Paleo Plus lifestyle combined with what is in my fridge and how much energy I have. You will note I have specific flavors I work with often because I like them. I like using items that are in season for cost and taste but definatley have my staples I buy every week. Check out my grocery list!

130 Articles

Snacks & Treats April 11, 2017

Dairy Free Ice Cream

This dairy free ice cream is paleo friendly and full of good fats! Having a treat was never so good for you.

Plates & Bowls April 07, 2017

Crispy Chicken Thighs with Brussel Sprouts

Crispy Chicken Thighs with Brussel Sprouts Recipe is Paleo Friendly, Dairy Free, Gluten Free and Sugar Free! My family gobbled this right up! You do not have to have multiple sclerosis to real whole food.

Plates & Bowls April 06, 2017

Roasted Cauliflower Hash Recipe

This roasted cauliflower hash recipe is loaded with lemon and garlic flavors and so yummy it should be a sin! Paleo Friendly!

Soups February 23, 2017

Best Dairy Free Clam Chowder

Best Dairy Free Clam Chowder with bacon Recipe – gluten free, dairy free, potato free, paleo friendly. So delicious you better make a double batch!

Plates & Bowls January 18, 2017

Coconut Curry Chicken

This Paleo Friendly Kick Ass Coconut Curry Chicken recipe is so simple and made in the crockpot! Whole Real Food. Clean Eating. Great for Meal Prepping. Everyone loves this recipe!

Eats, Salads January 18, 2017

Scallop and Bacon Salad

This Scallop and Bacon Salad will have you drooling before you even make it! Paleo Friendly. Whole Real Food. Add raw kale and brussels shreds make this a complete meal for sure and easy to prepare