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MS Saved My Life
  • Home
  • My Story
    • My FAQs
    • My Cooking Style
    • What Foods I Eat Daily
    • My favorite things
    • My Blog
    • Contact Me
  • How I Started
  • My Eats
    • Standard Grocery List
    • Plates & Bowls
    • Soups
    • Jar Meals
    • Salads
    • Dressings
    • Breakfast & Smoothies
    • Snacks & Treats
    • Sprouted Grain Dishes
Home / Eats • Plates & Bowls / Buffalo Chicken Dip
Buffalo Chicken Dip
Eats, Plates & Bowls May 11, 2018

Buffalo Chicken Dip

I remember the first time I had Buffalo Chicken Dip, I couldn’t stop eating it! What was this glorious concoction and where could I get my hands on more. I began to make this dip on special occasions, and it always disappeared quickly. Once I began a paleo based, clean eating lifestyle, I thought such dishes were no longer on the table for me. Wrong! This paleo Buffalo Chicken Dip is really quit delicious and addictive, dare I say face plant worthy? I think so!

Buffalo Chicken Dip

Ingredients

2 Chicken breasts

1 small spaghetti squash

2 celery stalks

1/3 cup red onion

1 large carrot ( I used red a red carrot, which lends to the color here)

3 cloves garlic

1/4 cilantro

1 tsp lemon juice

1 cup Franks Hot Sauce (make sure you only use original, the others are not clean)

1/2 cup mayo (homemade or Chosen Foods)

1 Tbls grass fed ghee

How To

preheat oven 375

Cut your spaghetti squash in half length wise, spray with coconut oil and sprinkle with s&p. Bake for 1 hour, then scoop out the noodles with a fork and place in a bowl.

If your chicken isn’t cooked yet, do that. I just boil mine if I don’t have any ready. You can even use rotisserie chicken! Shred and place in the bowl with the spaghetti squash.

Run your carrot, celery, onion, cilantro and garlic through a chopper. Place in bowl with chicken.

Next add mayo, lemon juice, and hot sauce into the bowl and mix well.

Spray a small baking dish with coconut oil or avocado oil. Place chicken mixture into pan and smooth out. Top with dollops of ghee.

Bake 25 mins. Serve over greens as a main dish or as an appetizer with Siete grain free tortilla chips. Also great with avocado slices.

ENJOY!

 

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