This Paleo Friendly Kick Ass Coconut Curry Chicken recipe is so simple and made in the crockpot! Whole Real Food. Clean Eating. Great for Meal Prepping. Everyone loves this recipe!
Scallop and Bacon Salad
This Scallop and Bacon Salad will have you drooling before you even make it! Paleo Friendly. Whole Real Food. Add raw kale and brussels shreds make this a complete meal for sure and easy to prepare
Roasted Cauliflower Soup
This Roasted Cauliflower Soup Recipe is simple, delicious, creamy and very satisfying!
Everyday I’m Guzzlin’
How I went from heels & martinis to converse & water to reverse my multiple sclerosis (MS)
Ginger Garlic Dressing
This Ginger Garlic Dressing is very strong and exactly what the doctor ordered!
Sausage & Cranberry Stuffing
The Best Gluten Free Stuffing I Ever Made! So good you could eat it as a meal.
Dreamer
Dreamer – Everyone goes left and I go right. Failure is orrportunity to be and do better.
Curried Shepherds Pie with Butternut Squash | MS Saved My Life
This Curried Shepherd Pie is the perfect comfort food that will warm your soul. My entire family enjoys this dish and boy is it packed with goodness!
Rotisserie Chicken Kale Salad
Looking for that go to food? This Rotisserie Chicken Salad is one of mine! I make almost every week and it gets better as the days go on. Packs and travels well in mason jars and stainless steel containers.
Pursuing Real Food & Real Life|MS Saved My Life
Thoughts on social media, technology today and the roll it plays in our life. This year I will be pursing Real Food & Real Life!