I have broken away from my mindset that I need to cook a meat, a veg and a startch. I view my food as “all-in-one” now. How do all the flavors I am using work together. Will they be awesome piled in a bowl and consumed together. I like layering my dishes today, as it makes a beautiful feast for the eyes as well as my palate. It can make some of the simplest foods seem like rockstars. Not to mention it makes my cooking style mush faster.

Veggie Spring Rolls with Almond Sauce

Dinner, Lunch or Snack, you decide when to serve these beautiful Veggie Spring Rolls and almond dipping sauce. Gluten free, dairy free and peanut free! Can be made ahead.

Portobello Burger

I used to not eat mushrooms, then again I used to not eat a lot of things that were good for me. I was totally inspired to make this Portobello Burger by my mom and her sister, but of course I had to tweak it and make it my own. Remember thats what its all

Mac N Cheese Sauce

Mac N Cheese Sauce Recipe Ok people, there is NO cheese in this recipe, and it is absolutely DELICIOUS! Now, I am a reformed cheese lover, sort of. I have been known to sneak a bite now and again. But on the daily, I do not do dairy as it causes inflammation in my body. When

Beet & Cabbage Salad

I have never cared for beets my entire life until I started eating them raw! This Beet & Cabbage Salad is the perfect side dish for any meal. Clean Real Food made delicious!

Chicken Crack

Looking for a fast real food, clean eating dinner idea! Try this Chicken Crack Recipe! You better double it, it will be gone before you can say Chicken Crack!! Reversing MS with food.

Lasagna (dairy free & gluten free)

You are going to flip over this gluten free and dairy free Lasagna!

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Crispy Chicken Thighs with Brussel Sprouts

Crispy Chicken Thighs with Brussel Sprouts Recipe is Paleo Friendly, Dairy Free, Gluten Free and Sugar Free! My family gobbled this right up! You do not have to have multiple sclerosis to real whole food.

Roasted Cauliflower Hash Recipe

This roasted cauliflower hash recipe is loaded with lemon and garlic flavors and so yummy it should be a sin! Paleo Friendly!

Coconut Curry Chicken

This Paleo Friendly Kick Ass Coconut Curry Chicken recipe is so simple and made in the crockpot! Whole Real Food. Clean Eating. Great for Meal Prepping. Everyone loves this recipe!

Scallop and Bacon Salad

This Scallop and Bacon Salad will have you drooling before you even make it! Paleo Friendly. Whole Real Food. Add raw kale and brussels shreds make this a complete meal for sure and easy to prepare