Main Dishes

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I have broken away from my mindset that I need to cook a meat, a veg and a startch. I view my food as “all-in-one” now. How do all the flavors I am using work together. Will they be awesome piled in a bowl and consumed together. I like layering my dishes today, as it makes a beautiful feast for the eyes as well as my palate. It can make some of the simplest foods seem like rockstars. Not to mention it makes my cooking style mush faster.

Chicken Crack

Looking for a fast real food, clean eating dinner idea! Try this Chicken Crack Recipe! You better double it, it will be gone before you can say Chicken Crack!! Reversing MS with food.

Lasagna (dairy free & gluten free)

You are going to flip over this gluten free and dairy free Lasagna!

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Crispy Chicken Thighs with Brussel Sprouts

Crispy Chicken Thighs with Brussel Sprouts Recipe is Paleo Friendly, Dairy Free, Gluten Free and Sugar Free! My family gobbled this right up! You do not have to have multiple sclerosis to real whole food.

Coconut Curry Chicken

This Paleo Friendly Kick Ass Coconut Curry Chicken recipe is so simple and made in the crockpot! Whole Real Food. Clean Eating. Great for Meal Prepping. Everyone loves this recipe!

Scallop and Bacon Salad

This Scallop and Bacon Salad will have you drooling before you even make it! Paleo Friendly. Whole Real Food. Add raw kale and brussels shreds make this a complete meal for sure and easy to prepare

Curried Shepherds Pie with Butternut Squash | MS Saved My Life

This Curried Shepherd Pie is the perfect comfort food that will warm your soul. My entire family enjoys this dish and boy is it packed with goodness!

Rotisserie Chicken Kale Salad | MS Saved MY Life

Looking for that go to food? This Rotisserie Chicken Salad is one of mine! I make almost every week and it gets better as the days go on. Packs and travels well in mason jars and stainless steel containers.

Fall Pumpkin Chili

I love chili, I love Fall and I love pumpkin! So I made this awesome Fall Pumkin Chili.

Taco Salad

Taco Salad is fast food for sure but can be served anytime as it is a family friendly favorite.

Bolognese Sauce

I remember the first time I ever ate Bolognese sauce and how I fell in love. I have been making it for years and was worried when I began my new lifestyle that there was no way I could make this dish as rich and creamy as I always had.