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MS Saved My Life
  • Home
  • My Story
    • My FAQs
    • My Cooking Style
    • What Foods I Eat Daily
    • My favorite things
    • My Blog
    • Contact Me
  • How I Started
  • My Eats
    • Standard Grocery List
    • Plates & Bowls
    • Soups
    • Jar Meals
    • Salads
    • Dressings
    • Breakfast & Smoothies
    • Snacks & Treats
    • Sprouted Grain Dishes
Home / Eats • Salads / Taco Salad
Eats, Salads May 17, 2015

Taco Salad

Making Taco Salad always reminds me of my childhood and family. It is easy to make and always a crowd pleaser. I like to chop all the ingredients up and let everyone build their own, which is always a hit.

You can add any taco toppings you are partial to, this is what I had hanging around the last time I put one together. You can serve with shells or tortillas for others as well as cheese etc.

Taco Salad 

Ingredients:

Grass fed ground beef

Baby spinach (Romaine has a nice crunch)

Red cabbage

Green cabbage

Cilantro

Jalapenos

Black olives

Tomatoes

Radish

Jalopenos

Carrots

Avocado

Red or green onion

2 Tbsp homemade taco seasoning

1 can fire roasted tomatoes OR ½ cup broth

1 small can green chilis (optional)

Salsa – I like Mateos brand from Costco

Siete grain free tortilla chips

 

I start by cutting the cabbage into shreds and chopping the spinach a bit. Place on a plate and drizzle with your salsa

Chop all other ingredients and layer around the plate

Brown your beef in an iron skillet with 1 Tbsp taco seasoning then add your broth or tomatoes and green chilis and 1 more Tbsp taco seasoning and let simmer until most of the broth is gone

Spoon over your spinach and cabbage, top with fresh cilantro

Enjoy!

 

Optional: serve with dairy free sour cream made from coconut milk

 

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