Weekend Breakfast

Smoothies all week and then this, my lovely weekend breakfast feast! I love making this for the family as we all eat it. I opt out of the sweet potatoes most days as they have a high sugar content.






Red Cabbage

Sweet Poataoes

Coconut Oil


Garlic and Onion Powder

Lemon Juice


Green Onions

First thing I do is cube my sweet potato and toss with coconut oil, S&P, garlic and onion powder.

Spread out on a cookie sheet and roast on 375 until crispy, 30-40ish mins.

Next I cook my bacon in an iron skillet and remove.

Slice up some red cabbage and give a quick toss in the hot bacon grease and remove to drain.

Season with S&P and squeeze of lemon.

Cook your egg in the bacon grease.

Pile your spinach on the plate and then the other ingredients.

Topping with EVOO, tomato slices and green onion.

You’re Welcome