Creamy Cauliflower Soup

I made this creamy cauliflower soup one night when I wanted to do anything but cook. I knew I needed to make something good for me but really did not want to put much effort in, and of course it needed to be yummy.


1 head cauliflower

3-4 stalks celery

1/2 large yellow onion

4 cloves garlic

2 quarts homemade chicken broth

1 can full fat coconut milk

Juice from 1/2 lemon


Dried chilli flakes

8-10 swiss chard leaves

I chopped the celery, onion, cauliflower and garlic up and sauteed in 2 Tbsp ghee in a stock pot for several minutes. Seasoned and added the lemon juice.

Next I added the broth and brought to a simmer then added the milk and a few minutes later I used my immersion blender to cream completely.

Taste for seasoning adjustment.

Place chopped chard in your bowl and pour hot soup over.

Tip: crumbled bacon on top would be excellent or ham tid bits