I eat two times a day generally as I am following the Wahls Plaeo Plus Lifestyle. Morning smoothie and dinner. Sometimes I want to nibble at work so I always keep a few things on hand.
When traveling make sure you keep something on hand as not to make a bad choice out of desparation! I want a refridgerator in my car:)

Gluten Free Cheese Crackers

Gluten Free & Dairy Free Cheese Crackers I have always adored cheese and crackers and needless to say I needed to come up with a replacement for it! All kinds of crackers were my friend, depending on the cheese it was partnering with, however, one of my favorite snacking crackers were Cheez-its! Oh yeah baby,

Dairy Free Ice Cream

This dairy free ice cream is paleo friendly and full of good fats! Having a treat was never so good for you.

Fat Bomb

Fat Bomb This Fat Bomb can be mixed in a separate dish, jar or right in your nut butter jar if you're lazy. This is great for me to eat by the spoonful when I am traveling, mid day or when I have a headache it seems to help. Ingredients: 2 tbls Nut Butter -

Home Snack

When I am at home and want to snack on stuff I still make the time to make it pretty. One because it makes me slow down and think before putting something in my mouth. Two because it looks pretty.

Kombucha Sorbet

Ready to whip up some kombucha sorbet in no time? This could not be any easier, I love making it when I have company or even when I do not feel well it always hits the spot. Kids love this too!

Work Snack

I generally snack on nuts at work come mid day but sometimes I get fancy with it and bring this snack along.