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Everyone was an opion and crazy thoughts now and again….mine seem to live better in words than stuck in my head. I write random stuff. I am not looking for any writing awards or even any great big though provoking discussion….I am simply clearing my head of things that cling to me until I release them. I go back and read them sometimes and it cracks me up, maybe you to will find some similarities in yourself and know that you are not alone.

Time To Go Home Natalie

Returning 100% to Wahls Paleo Plus feels like coming home! We all need a reminder/reset on what we are actually eating now and again.Going home always feels so good to this MS body!

Celebrating 3 Years of MS Saved My Life

Guys!!! I can't believe it!! Today, July 2nd, 2017 marks 3 years since my husband carried me into the ER only to leave with my diagnosis of Multiple Sclerosis (SPMS). You know what, I didn't even remember it today until my husband told me, how cool is that?

Everyday I’m Guzzlin’

How I went from heels & martinis to converse & water to reverse my multiple sclerosis (MS)


Dreamer - Everyone goes left and I go right. Failure is orrportunity to be and do better.

Pursuing Real Food & Real Life|MS Saved My Life

Thoughts on social media, technology today and the roll it plays in our life. This year I will be pursing Real Food & Real Life!

My 1 Year Anniversary

1 Year Anniversary since my MS diagnosis lying in the ER unable to walk or talk.

MS Tried To Hold Me Down

1 Year ago today I was one sick girl...MS Tried To Hold Me Down but I came back swinging!

Toxic Relationships

Food is the very core of our health but toxic relationships can affect us just as much.

Homemade Laundry Soap

Homemade Laundry Soap is not only easy to make it saves you a ton of money!


Reflection - It is coming up on my 1 year anniversary since my MS diagnosis. It sure does make me think how fast this past year has gone, how far I have come and where my lifestyle is today.